A gym that feels like a team

A private facility built around people and not crowds.

Small groups, expert training, and a place where you’re more than a membership number.

This Is How We Train Here

  • Precision-based strength training

  • Workout in our groups lead by a coach, Or Exclusively

    1-2-1 with personal training

  • A community that makes turning up easier

  • Coaching backed by experience, not guesswork

  • A fully private, high-end training facility

0+

Years Experience

"The choice to work with Dave has been absolutely transformational, not just the weight loss but for my mental fitness too"

- Paul E

Our Programmes

Purpose-built services designed to improve strength, speed recovery, and keep you performing at your best.

1-2-1 Personal Training

Ever thought about how good it would feel to train in a fully equipped private gym… with a coach who actually knows what they’re doing?

  • Just you, your coach, and a clear plan

  • Coaching built around your goals

  • Accountability that actually keeps you consistent

  • No busy, intimidating commercial gym atmosphere

P.T Lead Group Training

Our group sessions combine low risk strength training and metabolic conditioning to build fitness, strength and stamina

  • Personal training quality coaching in a small group setting

  • Structured, progressive full body workouts

  • High energy, coach-led environment

  • A team atmosphere that keeps you turning up and moving forward

Boxing

Fit

Our Boxing Fit sessions are real boxing fundamentals mixed with proper conditioning, led by an experienced boxing coach

  • High-energy conditioning that seriously ramped up fitness

  • Learn real boxing technique

  • A perfect complement to your strength and weight training

  • Any level can start

SATURDAY SWEAT

Kick start your weekend with our Saturday Sweat session.

A conditioning focused group workout

  • Team-based workouts that keep you moving

  • High-energy conditioning to seriously boost fitness

  • Scorch Calories

  • Great way to burn off the week and reset your head

Real People, Real success

These results aren’t built on hype. They’re built on consistent training, proper coaching and simple structure. Stronger bodies, leaner physiques and people who actually stick to what they start.

Coaching backed by experience

Our coaches aren’t influencers. They’re performance technicians, qualified, experienced, and passionate in helping people achieve amazing fitness, health and wellbeing results. They understand how to build strength, blitz unwanted fat, improve movement, and guide long-term progress.

DAVID

Owner and Founder

Strength and conditioning specialist with 14 years experience, and a truck load of client results to show for it.

David opened the facility in 2017 but still has a big passion for coaching his clients

PAUL

Personal Trainer

Expert in over 40's programming and injury prevention.

Keeps his sessions sharp, challenging, and personal, even with a full group

Anita

Personal Trainer

Anita is newly qualified as a personal trainer, but far from new to the gym world. She’s recently made the move into coaching full time to follow her passion for strength and conditioning and brings great energy, people skills and a solid training background to every session

Tommy

Boxing Coach

Tommy brings a deep passion for boxing and years of experience to DT Fitness. He’s all about teaching proper technique, building confidence and helping people get genuinely fit through real boxing training

How to Get started

Talk to us, we can invite you down to the facility at a dedicated time to have a chat about your goals. No pressure tactics or pushy awkward zoom calls. Reach out and we will be in touch soon

LOCATION

UNIT 2

New Barn, Off Springvale Rd, Kings Worthy, Winchester SO23 7LB

PHONE

07595638192

EMAIL

DAVID@DTFITNESSWINCHESTER.CO.UK

Group P.T Time Table

AM Group Training Mon-Fri: 6:30

PM Group Training Mon, Wed, Fri

Saturday Sweat 8am

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